Altitude sickness consultation
Discuss your trip and get tailored advice on reducing your risk and preparing for higher altitudes.
- Understand common symptoms to look out for at altitude
- Plan sensible ascent and rest strategies for your itinerary
- Get clear guidance on hydration, alcohol, and activity at altitude
- Know what to do if symptoms start during your trip
When to book and how many doses
Book travel vaccinations at least 4–8 weeks before departure where possible. Some vaccines need two or three doses spaced weeks apart — we confirm the schedule for your destination during your consultation. For urgent travel, contact us and we will advise what can still be completed in time.
Consultation fees are payable when you attend (£28). We do not take payment online at booking unless a specific service states otherwise.
Advice matched to your destination and altitude
Guidance based on where you are going, how high you will be, and how quickly you plan to ascend.
Medication and medical history review
A careful check of your current medicines, allergies, and past reactions to help you travel more confidently.
Practical plan you can follow while away
Simple steps to help you pace your itinerary, spot early warning signs, and know your next actions if you feel unwell.
What this consultation involves
You will talk through your travel plans, including destinations, dates, and expected sleeping altitude. We will discuss ways to reduce your risk, what symptoms to watch for, and how to respond if they occur. You will leave with clear, practical guidance tailored to your trip and your medical history.
Time to ask questions
Bring any concerns about symptoms, timing, or previous experiences so you can travel feeling prepared.
Clear, cautious recommendations
Advice is based on your plans and health details, with a focus on sensible pacing and safety.
Consultation fees are payable when you attend (£28). We do not take payment online at booking unless a specific service states otherwise.
Book NowWhat we provide
These are the key areas covered during the consultation so you know what support to expect.
Itinerary and altitude review
A review of your route, ascent speed, and sleeping altitude to identify higher-risk parts of the trip.
Symptoms and warning signs explained
Plain-language guidance on what mild symptoms can feel like and when you should change your plans.
Prevention strategies
Advice on pacing, rest days, hydration, and avoiding triggers that can make symptoms more likely.
Medication suitability check
A review of whether prevention or relief options may be suitable for you based on medicines and conditions.
Timing and preparation tips
When to book, what to pack, and how to plan your first days at altitude to settle in gradually.
Who this service is for
It may help if you are planning a higher-altitude holiday, work trip, or multi-stop itinerary with quick ascents.
Travellers going to high altitude
If you will be sleeping or spending time at higher elevations and want to understand how to prepare.
People with previous altitude symptoms
If you have felt unwell at altitude before and want a more cautious plan for your next trip.
Those with ongoing health conditions
If you take regular medicines or have conditions that may affect how you should plan your ascent.
Frequently Asked Questions
Find vaccines for your destination
Full travel clinic in Woking - vaccines, antimalarials and personalised travel consultations.
Search any country to see recommended vaccinations. For personalised advice, book a consultation with our travel health team.
Book 6-8 weeks before you travel where possible. Some vaccines need multiple doses spaced over several weeks. We will confirm how many doses you need and the best timing for your trip at your consultation.
Plan ahead: most travel vaccines should be booked 6 to 8 weeks before you travel, and some require more than one dose spaced over several weeks to give the best protection.
Your local pharmacy, close to home.
Take the first step towards better health - book a service or stop by the pharmacy in Sheerwater.