
A focused check-in to discuss your health goals and any concerns, with clear next steps you can act on.
A structured review that brings key health factors together so you can see what matters most for you.
You leave with simple actions to follow, plus guidance on when to seek further assessment if needed.
Time to talk things through calmly in a confidential setting, without feeling rushed.
You will talk through your health goals, symptoms or worries, and any relevant lifestyle factors. With your agreement, a few simple checks may be used to build a clearer overall picture. You will leave with tailored advice, self-care steps, and guidance on what to do next if anything needs follow-up.
Your information is handled discreetly, and you can ask questions at your own pace.
If helpful, you can arrange a repeat check to monitor progress and stay on track.

These are the typical parts of a Private Health Check and what you can expect to take away.
A conversation about sleep, stress, diet, activity, alcohol, smoking, and family history where relevant.
A review of what you take to spot duplication, timing issues, and anything that may be worth discussing further.
Practical steps matched to your priorities, with realistic goals you can start immediately.
Guidance on where to go next if you need further assessment, tests, or ongoing support.
Ideal if you want reassurance, healthier routines, or a structured review of concerns and medicines.
If you feel something is not quite right and want to talk it through and understand sensible next steps.
If you take regular medicines or supplements and want to check they still feel right for you.
If you are working on diet, activity, sleep, or stress and want a plan you can stick to.
Take the first step towards better health - book a service or stop by the pharmacy in Sheerwater.