Smoking cessation follow up (bupropion)
A supportive review to help you stay on track, manage cravings, and keep building smoke-free habits.
- Check in on progress and confidence since your last review
- Get practical ways to handle triggers, cravings, and difficult moments
- Talk through how you are getting on with bupropion and any concerns
- Leave with a clear plan for the next steps and ongoing support
Non-judgemental progress review
A supportive check-in focused on what is working, what feels hard, and how to make the next stage more manageable.
Personalised staying-smoke-free plan
Simple, realistic steps for the days ahead, including routines, coping strategies, and goals that fit your lifestyle.
Confidence and relapse prevention
Learn practical ways to prepare for high-risk situations and recover quickly if you have a slip, without losing momentum.
What this follow-up involves
You will talk through how things have gone since you started your quit attempt, including triggers, cravings, and routines. You can discuss how you are getting on with bupropion, any side effects you have noticed, and any questions or worries. You will leave with clear next steps, practical coping strategies, and a plan for ongoing check-ins if needed.
Support that fits your routine
The follow-up focuses on your real day-to-day life, including work, stress, social situations, and habits that make quitting harder.
Focused and practical
A straightforward review that helps you decide what to keep doing, what to change, and what to do if cravings peak.
What we provide
These are the key areas covered during your follow-up review.
Progress and trigger review
A quick check of what has improved, what has been challenging, and when cravings are most likely to hit.
Craving and habit strategies
Practical tools to manage urges, replace routines linked to smoking, and reduce the chance of slipping back.
Support with bupropion questions
Time to talk through how you are taking it, what you are noticing, and what to do if something does not feel right.
Next-step plan
Agree realistic goals for the next period, with a plan for follow-up and support to keep you moving forward.
Who this follow-up is for
Best for people already on a quit attempt who want help staying consistent and confident.
People already using bupropion
A follow-up to review how you are getting on, answer questions, and adjust coping strategies for cravings and triggers.
Anyone finding cravings difficult
Extra support if stress, routines, or social situations are making it harder to stay smoke-free day to day.
People wanting accountability
Useful if regular check-ins help you stay motivated, track progress, and keep focused on your smoke-free goal.
Frequently Asked Questions
Your local pharmacy, close to home.
Take the first step towards better health - book a service or stop by the pharmacy in Sheerwater.