Travellers' diarrhoea consultation
Talk through your destination, plans, and symptoms to get practical prevention advice and next-step guidance.
- Feel more confident about eating, drinking, and day-to-day choices while away
- Understand what may help you recover sooner and stay comfortable
- Know when to self-care and when to seek in-person medical help while travelling
- Get clear, personalised advice you can follow during your trip
Destination-specific guidance
Advice tailored to where you are going, how long you are away for, and the type of trip you have planned.
Simple self-care plan
Clear steps you can follow, including hydration tips, food choices, and how to reduce the chance of passing bugs on.
Next steps made clear
Understand what to do if symptoms change, don’t settle, or you need additional support while you are away.
What this involves
You will be asked about your travel plans, what you have eaten and drunk, and how your symptoms are affecting you. You will receive practical advice on hydration, food choices, and reducing spread to others. You will leave with a clear self-care plan and guidance on what changes should prompt you to seek in-person medical help while travelling.
Efficient and focused
The discussion is kept practical and centred on actions you can take straight away.
Prevention and recovery
Support includes ways to lower your risk on future days of the trip as well as what to do now.
What we provide
These are the key areas covered during your travellers’ diarrhoea consultation.
Trip and risk review
We consider your destination, duration, accommodation, and activities to shape the advice you receive.
Symptom check-in
We talk through what is happening, how long it has lasted, and how it is affecting your day-to-day plans.
Hydration and food guidance
Simple, realistic tips to help you keep fluids up and choose foods that are gentler while you recover.
Reducing spread to others
Advice on hygiene and practical steps to protect travel companions and fellow travellers.
Planning for the rest of your trip
What to watch for, when to rest, and how to adjust plans to help you feel better sooner.
Who this is for
For adults who want clear, destination-aware guidance on prevention, self-care, and next steps while travelling.
People travelling soon
Get practical prevention tips for food, drink, and hygiene before you go.
Travellers currently unwell
Talk through symptoms and get a simple plan to stay comfortable and recover.
Holidaymakers and work travellers
Advice tailored to resort breaks, city trips, visiting family, or business travel.
Frequently Asked Questions
Your local pharmacy, close to home.
Take the first step towards better health - book a service or stop by the pharmacy in Sheerwater.
Find vaccines for your destination
Search any country to see recommended vaccinations. For personalised advice, book a consultation with our travel health team.