
A quick, supportive check to understand your current measurements and what they may mean for everyday health.
Consultation fees are payable when you attend (£5). We do not take payment online at booking unless a specific service states otherwise.
You will receive your measurements in an easy-to-understand format so you can track changes over time or share them if needed.
Your results are explained in plain language, with context on what is typical and what may be worth keeping an eye on.
Designed to fit into a busy day, with a simple process and a focus on reassurance, comfort, and privacy.
You will have your height, weight, blood pressure, pulse and BMI measured and recorded. You can talk through what the results may mean for your general wellbeing and any goals you have. You will leave with a clear record of your results and sensible next steps based on your readings.
The check is carried out discreetly, with time to ask questions and no pressure to make decisions on the spot.
Helpful if you want to keep an eye on trends over time, especially when making lifestyle changes.
Consultation fees are payable when you attend (£5). We do not take payment online at booking unless a specific service states otherwise.
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These are the measurements and explanations included as part of your wellness check.
Accurate readings taken with suitable equipment. Height and weight help track changes over time and calculate BMI, which is one way to check if your weight is in a healthy range.
A blood pressure check helps identify high blood pressure, which often has no symptoms but can affect your heart and circulation over time.
A pulse reading shows how your heart is beating at rest and can help highlight irregular rhythms or other concerns worth following up.
Your BMI is worked out from your height and weight. It is a simple way to estimate whether your weight is in a healthy range for your height.
Practical tips on monitoring, lifestyle changes, and when it may be sensible to seek further advice.
Useful if you want to check your current measurements, track changes, or get reassurance about your readings.
Ideal if you like to keep a regular record of blood pressure, pulse, weight, or BMI.
Helpful as a baseline before changes to diet, activity, sleep, or alcohol intake.
Good if you have numbers from home or elsewhere and want them explained in a straightforward way.
Take the first step towards better health - book a service or stop by the pharmacy in Sheerwater.